Showing posts with label Challenges. Show all posts
Showing posts with label Challenges. Show all posts

Friday, April 4, 2014

Problems? No Problem

“You're having problems? No problem.” That's what I try to tell myself when I begin to feel overwhelmed. And then I remind myself that the only people I am aware of who don’t have troubles are gathered in peaceful, little neighborhoods. There is never a care, never a moment of stress and never an obstacle to ruin a day. All is calm. All is serene. Most towns have at least one such worry-free zone. We call them cemeteries.

But if you’re still breathing, you have difficulties. It’s the way of life. And believe it or not, most of your problems may actually be better for you than you think. Let me explain.

Maybe you have seen the Great Barrier Reef, stretching some 1,800 miles from New Guinea to Australia. Tour guides regularly take visitors to view the reef. On one tour, the guide was asked an interesting question. “I notice that the lagoon side of the reef looks pale and lifeless, while the ocean side is vibrant and colorful,” a traveler observed. “Why is this?”

The guide gave an interesting answer: “The coral around the lagoon side is in still water, with no challenge for its survival. It dies early. The coral on the ocean side is constantly being tested by wind, waves, storms – surges of power. It has to fight for survival every day of its life. As it is challenged and tested it changes and adapts. It grows healthy. It grows strong. And it reproduces.” Then he added this telling note: “That’s the way it is with every living organism.”

That’s how it is with people. Challenged and tested, we come alive. Like coral pounded by the sea, we grow. Physical demands can cause us to grow stronger. Mental and emotional stress can produce tough-mindedness and resiliency. Spiritual testing can produce strength of character and faithfulness.

So, you have problems – no problem. Just tell yourself, “There I grow again!”

-- Steve Goodier  (Life Support System)


Friday, July 26, 2013

Half Empty or Half Full

A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they'd be asked the "half empty, half full" question. Instead, with a smile on her face, she inquired: "How heavy is this glass of water?"

Answers called ranged from 8 oz. to 20 oz.

She replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, it's not a problem. If I hold it for an hour, I'll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass of water doesn't change, but the longer I hold it, the heavier it becomes."

She continued, "The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed - incapable of doing anything."

It's important to remember to let go of your stresses. As early in the evening as you can, put all your burdens down. Don't carry them through the evening and into the night.

Remember to put the glass down!


-- Author Unknown

Thursday, June 13, 2013

Be Grateful Even When It’s Difficult

Once upon a time, in one of the islands of the Philippines, there was a young tree. It was the only tree in that island.

This lovely tree had long branches with leaves too many to count.

It was a happy tree. It liked looking at the green plains below and the blue sea surrounding the island.

But one day, the tree noticed that one of its leaves was turning brown. What was going on? This was the first time it happened. It never experienced it before. The tree began to panic.

Soon, more leaves became brown.

And then the impossible happened: One brown leaf snapped off its twig and fell to the ground.

The horrors!

Soon, more leaves fell. He counted them. Gasp! He couldn’t believe it. In one day, 6 leaves fell off from his branches. The next day, another 9 fell. The day after that, 12 more fell. On and on they kept falling.

He was losing so many leaves each day, he blurted out, “I’m dying!” Everyday, with great anxiety, he stared on the growing mound of brown leaves gathering around His roots.

He began to lose hope and wanted to end his life.

That was when a bird flew by ...

Three Messages From The Bird

The feathered creature perched onto one of the tree’s branches. The bird asked, “What’s wrong? Why are you so sad?”

The tree said, “I’m dying.”

“Why do you say that?” the bird asked.

“I’m losing all my leaves! I’ve lost 94 already ...”

The bird was taken aback. “You don’t know do you?” He looked around and realized why. “You haven’t seen another tree in your life. You’re all alone here. My dear friend, what you’re experiencing is something that every other tree in the world experiences.”

“Huh?”

The bird smiled and said, “ I want to give you three messages today.”

“I’m listening,” the tree answered.

1) More Blessings Than Problems

“First, you say you’ve already lost 94 leaves. You count the number of leaves that you’ve lost. Count now the number of leaves that are still on your branches ...”

The tree went about counting. “1, 2, 3, 4 ...” When he reached 300, he said, “I can’t count them. I have too many leaves!” The tree wasn’t crying anymore.

“Then you’re learning a very important truth. Remember that you’ll always have more blessings than problems. Problems seem more because you count them, you measure them, and you analyze them everyday. But when you count your blessings, you’ll realize that your blessings will outnumber your problems. Always!”

May I interrupt this story by another story?

I was reading about Roger Crawford. When he was born, he had a genetic defect. He was born without two hands and without a left leg.

But despite his disability, he became a professional Tennis player in America. He became a champion?

How could he play Tennis without two hands and a left leg? I don’t know. But he did.

You see, Roger never complained, “Lord, why don’t I have hands and a left leg?” Instead, he said, “Lord, thank you for what I have. I have arms and I have one leg. What will you do with what I have?”

Roger didn’t bother counting the leaves that fell off his branches. He celebrated the many leaves that remained in his branches.

Let’s go back to my story ...

2) More Space For New Blessings

The bird said, “Here’s my second message. I want you to look at your branches. Specifically, at the empty space where your leaves fell from. Do you see them?”

“Yes.”

“Are they really empty?”

“Yes, they’re empty. A leaf was there before ...”

“Look closer,” said the bird, “because it’s not really empty ...”

That was when the tree said, “Well, I see tiny leaves sprouting in the same place where my old leaves fell from.”

The bird nodded, “If your old leaves didn’t fall, there wouldn’t have been space for new leaves to sprout in your branches. If you want better things to happen in your life, some older things will have to go first.”

“I now understand,” the tree smiled.

Let me interrupt this story again and tell you that this is how life works.

Thank God for empty spaces in your life.

Perhaps a relationship ended this year. Perhaps a boyfriend left you. Thank God and believe that someone new, someone better, will be walking into your life.

Perhaps you lost your job this year. Perhaps your company folded up. Perhaps you were retrenched. Thank God and believe that you’ll get a better job and company very soon!

I remember two women whose husbands left them. Both of their husbands found another woman and walked out of their lives.

Both were devastated.

But both had a very different attitude. One followed the grumbling path and the other followed the grateful path.

One woman cried, “My husband left me. My life is now over.”

But the other woman said, “My husband left me. My life is just beginning ...”

Like this woman, don’t ever give up. Don’t say, “My life is over.” Say instead, “My life is about to begin.” Because new growth happens only if there are empty spaces in your life.

3) More Nourishment From Your Growth

The bird chirped, “And now for my last message. Do you notice what happens to your brown leaves?” the bird asked.

“They rot,” the tree shrugged, looking at the mound of brown leaves around its roots.

“Yes they do, but for a purpose,” said the bird, “because in due time, these rotting leaves will become part of the soil. These leaves will enrich you. Your roots will drink their nourishment. Causing you to grow and sprout more leaves ...”

You Need Trouble To Grow.

“Bo, I can’t be grateful for 2011. This was the year my husband left me.”
Or “This was the year our house burned down.”
Or “This was the year I learned I had cancer.”
Or “This was the year my father died.”

I understand. But the Bible says, Give thanks in all circumstances. (1 Thessalonians 5:18)

Yesterday, I was looking back at the year that passed.

I realized something very important. I realized that I grew the most not during the times when everything was smooth. Or the times when everything was going my way. I realized that I grew the most during the times when there was intense trouble. Intense pain. I grew the most when I was attacked from all directions and I couldn’t breathe anymore.

That’s when God stretched me.

I have one word for you about trouble: Get used to it.

Because trouble is the birthplace for your greatest growth.

Be grateful for the blessings behind your trials.


May your dreams come true,
Bo Sanchez


Sunday, May 20, 2012

Heart Touched by Musical Soul

I was feeling a little blue because my mother had been laid off from her job and she had lots of bills to pay. It left me wondering what was going to happen to us now. But it reassured me some when my mother told me she was relieved to be leaving since her boss wasn't the nicest person to be around.

I got off the college shuttle bus and started walking. That's when I heard piano music and singing rising above the noise of the people and the traffic. I walked a little slower so I could find out to where it was coming from. Through the crowd I saw a young lady sitting at a piano with a carriage next to her.

She was singing songs about love, keeping on trying, and not underestimating the power within yourself. The way she was singing comforted me a bit. I stood there watching her play for about fifteen minutes, thinking that it must take courage to perform on your own in the middle of a crowded New York ferry terminal.

So I stood there listening.

She must have felt my presence because she would occasionally look in my direction. By now I was telling myself that if she could perform in front of hundreds of people she didn't know the I could at least tell her how good she sounded. I walked over and put some money in her carriage and she said, "Thank you." Instead of continuing my way home, I said to her, "I have been going through a rough time lately, but you've made me hopeful again."

"I'm happy that I could help," she replied. "Why are you so sad?"

"Well, my mum told me she had got fired from her job, and that made me sad. I'm not so sure what to do ..."

"You see, here's the problem," she explained. "The way you were walking, your head was down. Don't look defeated, because opportunity come in different ways and if your head is down you might never see it. You should smile more ... lift your head up."

I smiled faintly, amazed by how she was encouraging me. So, I asked her, "Why are you playing the piano in the middle of a crowded place? I've seen you do this more then once."

She explained to me that she sees a lot of negative people in the world and she tries to alleviate the pain and bring more positivity by sharing motivational music. She told me that when she wasn't making music she studied psychology. So, that was how she knew some of the things she was telling me.

I smiled a little wider because I knew that she was doing a good thing. So, after that we parted, my heart touched and lightened by a musical soul!

-- Author Unknown

Sunday, October 23, 2011

Bumps and Bruises

"Life is full of bumps and bruises. It's what you learn from it and what you do with it that makes you who you are."

I was reading this article in Glamour magazine and it was about these five women who overcame deadly situations and got on with their lives. These women went through a double lung transplant, an open heart surgery and then gave birth to twins, a cancer survivor, a deadly bacterial infection, and one of the women, who was still a teenager like us, survived knife wounds that most people wouldn't survive.

This article got me thinking about how people go about their lives. Life is not a smooth ride. Some people, when they hit a bump, give up and turn around while others find ways to go over the bump or around the bump. I believe that everyone should do the latter and be like these five women and find ways to get around these bumps.

So when you reach a bump on the road called life, don't give up because you're not the only person to ever reach that particular bump and you're not the last. Be an example for your followers !!!!


-- Author Unknown

Thursday, June 16, 2011

Keep Driving

One day a young lady was driving along with her father. They came upon a storm, and the young lady asked her father, "What should I do?"

He said "keep driving". Cars began to pull over to the side, the storm was getting worse.

"What should I do?" the young lady asked.

"Keep driving," her father replied.

On up a few feet, she noticed that eighteen wheelers were also pulling over. She told her dad, "I must pull over, I can barely see ahead. It is terrible, and everyone is pulling over!"

Her father told her, "Don't give up, just keep driving!"

Now the storm was terrible, but she never stopped driving, and soon she could see a little more clearly. After a couple of miles she was again on dry land, and the sun came out.

Her father said, "Now you can pull over and get out."

She said "But why now?".

He said "When you get out, look back at all the people that gave up and are still in the storm, because you never gave up, your storm is now over."
 
 
-- Author Unknown

Thursday, April 7, 2011

Adrift

In 1982 Steven Callahan was crossing the Atlantic alone in his sailboat when it struck something and sank. He was out of the shipping lanes and floating in a life raft, alone. His supplies were few. His chances were small. Yet when three fishermen found him seventy-six days later (the longest anyone has survived a shipwreck on a life raft alone), he was alive -- much skinnier than he was when he started, but alive.

His account of how he survived is fascinating. His ingenuity -- how he managed to catch fish, how he fixed his solar still (evaporates sea water to make fresh) -- is very interesting.

But the thing that caught my eye was how he managed to keep himself going when all hope seemed lost, when there seemed no point in continuing the struggle, when he was suffering greatly, when his life raft was punctured and after more than a week struggling with his weak body to fix it, it was still leaking air and wearing him out to keep pumping it up. He was starved. He was desperately dehydrated. He was thoroughly exhausted. Giving up would have seemed the only sane option.

When people survive these kinds of circumstances, they do something with their minds that gives them the courage to keep going. Many people in similarly desperate circumstances give in or go mad. Something the survivors do with their thoughts helps them find the guts to carry on in spite of overwhelming odds.

"I tell myself I can handle it," wrote Callahan in his narrative. "Compared to what others have been through, I'm fortunate. I tell myself these things over and over, building up fortitude ..."

I wrote that down after I read it. It struck me as something important. And I've told myself the same thing when my own goals seemed far off or when my problems seemed too overwhelming. And every time I've said it, I have always come back to my senses.

The truth is, our circumstances are only bad compared to something better. But others have been through much worse. I've read enough history to know you and I are lucky to be where we are, when we are, no matter how bad it seems to us compared to our fantasies. It's a sane thought and worth thinking.

So here, coming to us from the extreme edge of survival, are words that can give us strength. Whatever you're going through, tell yourself you can handle it. Compared to what others have been through, you're fortunate.

Tell this to yourself over and over, and it will help you get through the rough spots with a little more fortitude.

-- Adam Khan

Friday, September 10, 2010

No Problem

Don't worry if you have problems! Which is easy to say until you are in the midst of a really big one, I know. But the only people I am aware of who don't have troubles are gathered in little neighborhoods. Most communities have at least one. We call them cemeteries.

If you're breathing, you have difficulties. It's the way of life. And believe it or not, most of your problems may actually be good for you! Let me explain.

Maybe you have seen the Great Barrier Reef, stretching some 1,800 miles from New Guinea to Australia. Tour guides regularly take visitors to view the reef. On one tour, the guide was asked an interesting question. "I notice that the lagoon side of the reef looks pale and lifeless, while the ocean side is vibrant and colorful," a traveler observed. "Why is this?"

The guide gave an interesting answer: "The coral around the lagoon side is in still water, with no challenge for its survival. It dies early. The coral on the ocean side is constantly being tested by wind, waves, storms - surges of power. It has to fight for survival every day of its life. As it is challenged and tested it changes and adapts. It grows healthy. It grows strong. And it reproduces." Then he added this telling note: "That's the way it is with every living organism."

That's how it is with people. Challenged and tested, we come alive! Like coral pounded by the sea, we grow. Physical demands can cause us to grow stronger. Mental and emotional stress can produce tough-mindedness and resiliency. Spiritual testing can produce strength of character and faithfulness.

So, you have problems - no problem! Just tell yourself, "There I grow again!"

-- Author Unknown

Thursday, August 26, 2010

The Blind Bus Passenger

The passengers on the bus watched sympathetically as the attractive young woman with the white cane made her way carefully up the steps. She paid the driver, and using her hands to feel the location of the seats, walked down the aisle and found the seat he'd told her was empty. Then she settled in, placed her briefcase on her lap and rested her cane against her leg. It had been a year since Susan, thirty-four, became blind. Due to a medical misdiagnosis she had been rendered sightless, and she was suddenly thrown into a world of darkness, anger, frustration and self-pity.

Once a fiercely independent woman, Susan now felt condemned by this terrible twist of fate to become a powerless, helpless burden on everyone around her. "How could this have happened to me?" she would plead, her heart knotted with anger. But no matter how much she cried or ranted or prayed, she knew the painful truth: her sight was never going to return. A cloud of depression hung over Susan's once optimistic spirit. Just getting through each day was an exercise in frustration and exhaustion.

And all she had to cling to was her husband Mark. Mark was an Air Force officer and he loved Susan with all his heart. When she first lost her sight, he watched her sink into despair and was determined to help his wife gain the strength and confidence she needed to become independent again. Mark's military background had trained him well to deal with sensitive situations, and yet he knew this was the most difficult battle he would ever face.

Finally, Susan felt ready to return to her job, but how would she get there? She used to take the bus, but was now too frightened to get around the city by herself. Mark volunteered to drive her to work each day, even though they worked at opposite ends of the city. At first, this comforted Susan and fulfilled Mark's need to protect his sightless wife who was so insecure about performing the slightest task.

Soon, however, Mark realized that this arrangement wasn't working - it was hectic, and costly. Susan is going to have to start taking the bus again, he admitted to himself. But just the thought of mentioning it to her made him cringe. She was still so fragile, so angry. How would she react?

Just as Mark predicted, Susan was horrified at the idea of taking the bus again. "I'm blind!" she responded bitterly. "How am I supposed to know where I'm going? I feel like you're abandoning me." Mark's heart broke to hear these words, but he knew what had to be done. He promised Susan that each morning and evening he would ride the bus with her, for as long as it took, until she got the hang of it. And that is exactly what happened. For two solid weeks, Mark, military uniform and all, accompanied Susan to and from work each day. He taught her how to rely on her other senses especially her hearing, to determine where she was and how to adapt to her new environment.

He helped her befriend the bus drivers who could watch out for her and save her a seat. He made her laugh, even on those not-so-good days when she would trip exiting the bus, or drop her briefcase. Each morning they made the journey together, and Mark would take a cab back to his office. Although this routine was even more costly and exhausting than the previous one, Mark knew it was only a matter of time before Susan would be able to ride the bus on her own. He believed in her, in the Susan he used to know before she'd lost her sight, who wasn't afraid of any challenge and who would never, ever quit.

Finally, Susan decided that she was ready to try the trip on her own. Monday morning arrived, and before she left, she threw her arms around Mark, her temporary bus riding companion, her husband, and her best friend.

Her eyes filled with tears of gratitude for his loyalty, his patience and his love. She said goodbye, and for the first time, they went their separate ways. Monday, Tuesday, Wednesday, Thursday. Each day on her own went perfectly, and Susan had never felt better. She was doing it! She was going to work all by herself!

On Friday morning, Susan took the bus as usual. As she was paying for her fare to exit the bus, the driver said, "Boy, I sure envy you." Susan wasn't sure if the driver was speaking to her or not. After all who on earth would ever envy a blind woman who had struggled just to find the courage to live the past year? Curious she asked the driver, "Why do you say that you envy me?" The driver responded, "It must feel so good to be taken care of and protected like you are." Susan had no idea what the driver was talking about, and asked again, "What do you mean?"

The driver answered, "You know, every morning for the past week, a fine looking gentleman in a military uniform has been standing across the corner watching you when you get off the bus. He makes sure you cross the street safely and he watches you until you enter your office building. Then he blows you a kiss, and gives you a little salute and walks away. You are one lucky lady." Tears of happiness poured down Susan's cheeks. For although she couldn't physically see him, she had always felt Mark's presence. She was lucky, so lucky, for he had given her a gift more powerful than sight, a gift she didn't need to see to believe - the gift of love that can bring light where there had been darkness.

-- Author Unknown

Thursday, June 10, 2010

Failure Leads to Success

In 1962, four nervous young musicians played their first record audition for the executives of the Decca Recording company. The executives were not impressed. While turning down this group of musicians, one executive said, "We don't like their sound. Groups of guitars are on the way out." The group was called The Beatles.

In 1944, Emmeline Snively, director of the Blue Book Modeling Agency, told modeling hopeful Norma Jean Baker, "You'd better learn secretarial work or else get married." She went on and became Marilyn Monroe.

In 1954, Jimmy Denny, manager of the Grand Ole Opry fired a singer after one performance. He told him, "You ain't goin' nowhere son. You ought to go back to drivin' a truck." He went on to become the most popular singer in America, named Elvis Presley.

When Alexander Graham Bell invented the telephone in 1876, it did not ring off the hook with calls from potential backers. After making a demonstration call, President Rutherford Hayes said, "That's an amazing invention, but who would ever want to use one of them?"

When Thomas Edison invented the light bulb, he tried over 2000 experiments before he got it to work. A young reporter asked him how it felt to fail so many times. He said, "I never failed once. I invented the light bulb. It just happened to be a 2000-step process."

In the 1940's, another young inventor named Chester Carlson took his idea to 20 corporations, including some of the biggest in the country. They all turned him down. In 1947 - after seven long years of rejections! He finally got a tiny company in Rochester, New York, the Haloid Company, to purchase the rights to his invention, an electrostatic paper-copying process. Haloid became Xerox Corporation we know today.

Wilma Rudolph was the 20th of 22 children. She was born prematurely and her survival was doubtful. When she was 4 years old, she contacted double pneumonia and scarlet fever, which left her with a paralyzed left leg. At age 9, she removed the metal leg brace she had been dependent on and began to walk without it. By 13 she had developed rhythmic walk, which doctors said was a miracle. That same year she decided to become a runner. She entered a race and came in last. For the next few years every race she entered, she came in last. Everyone told her to quit, but she kept on running. One day she actually won a race. And then another. From then on she won every race she entered. Eventually this little girl, who was told she would never walk again, went on to win three Olympic gold medals.

The moral of the above Stories:

Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved. You gain strength, experience and confidence by every experience where you really stop to look fear in the face. You must do the thing you cannot do. And remember, the finest steel gets sent through the hottest furnace. A winner is not one who never fails, but one who NEVER QUITS!

In LIFE, remember that you pass this way only once!
Let's live life to the fullest and give it our best.

-- Source Unknown

Tuesday, January 12, 2010

Sharks in Your Life

The Japanese have always loved fresh fish. But the waters close to Japan have not held many fish for decades.

So to feed the Japanese population, fishing boats got bigger and went farther than ever. The farther the fishermen went, the longer it took to bring in the fish. If the return trip took more than a few days, the fish were not fresh. The Japanese did not like the taste.

To solve this problem, fishing companies installed freezers on their boats. They would catch the fish and freeze them at sea. Freezers allowed the boats to go farther and stay longer. However, the Japanese could taste the difference between fresh and frozen and they did not like frozen fish. The frozen fish brought a lower price.

So fishing companies installed fish tanks. They would catch the fish and stuff them in the tanks. After a little thrashing around, the fish stopped moving. They were tired and dull, but alive. Unfortunately, the Japanese could still taste the difference. Because the fish did not move for days, they lost their fresh-fish taste.

The Japanese preferred the lively taste of fresh fish, not sluggish fish. So how did Japanese fishing companies solve this problem? How do they get fresh-tasting fish to Japan? How Japanese managed to keep the fish fresh?

To keep the fish tasting fresh, the Japanese fishing companies still put the fish in the tanks. But now they add a small shark to each tank. The shark eats a few fish, but most of the fish arrive in a very lively state. The fish are challenged.

Have you realized that some of us are also living in a pond but most of the time tired & dull, so we need a Shark in our life to keep us awake and moving? Basically in our lives Sharks are new challenges to keep us active and taste better … The more intelligent, persistent and competent you are, the more you enjoy a challenge.

If your challenges are the correct size, and if you are steadily conquering those challenges, you are Conqueror ... You think of your challenges and get energized. You are excited to try new solutions. You have fun. You are alive!

Recommendations for us:

1. Instead of avoiding challenges, jump into them. Beat the heck out of them. Enjoy the game. If your challenges are too large or too numerous, do not give up. Failing makes you tired. Instead, reorganize. Find more determination, more knowledge, more help.

2. God didn’t promise days without pain, laughter without sorrow, sun without rain, but he did promise strength for the day, comfort for the tears and light for the way.

3. Disappointments are like road bumps, they slow you down a bit but you enjoy the smooth road afterwards.. Don’t stay on the bumps too long. Move on!

4. When you feel down because you didn’t get what you want, just sit tight and be happy, because God has thought of something better to give you. When something happens to you, good or bad, consider what it means. There’s a purpose to life’s events, to teach you how to laugh more or not to cry too hard.

5. No one can go back and make a brand new start. But anyone can start from now and make a brand new ending.

-- Author Unknown